What Does Spiral Mean?

What is the spiral of life?

Most scholars believe the spiral of life represents the cycle of life, death, and rebirth.

Others say this deeply mystical symbol represents the male, female, and child on the path of life.

Another interpretation is that it also represents the Triple Goddess..

What is the sacred spiral?

The spiral is also a woman’s symbol, it is a connection to Mother Goddess, who represents lifecycles, fertility, and childbirth. The spiral is our intuition and other internal concepts associated with women like the womb.

What Triskelion symbolizes?

A triskelion or triskeles is a motif consisting of a triple spiral exhibiting rotational symmetry. … The actual triskeles symbol of three human legs is found especially in Greek antiquity, beginning in archaic pottery, and continued in coinage of the classical period.

How do you break down a spiral?

If so, here are nine of my learnings on how to reverse, or even prevent, the downward spiral:Be aware. … Start an open conversation. … Take a step back to get perspective. … Don’t seclude yourself. … Look to the future. … Explore the root of the problem. … Manage expectations. … Be present.More items…•

What does the spiral symbolize?

Spiritually the spiral represents a connectivity with the divine, spiraling from the outer ego (the outside world) into the inner soul (cosmic awareness and enlightenment). The spiral represents evolution and growth of the spirit. It is a symbol of change and development.

What does it mean to spiral mentally?

You do something impulsive, or under stress. Instantly, you feel ashamed and embarrassed, which turns into frustration, anger, despair, or anxiety. The more you feed intense feelings with negative thoughts, the more emotional distress you inflict on your ADHD brain. Break that unhealthy spiral with these strategies.

What does it mean to spiral down?

1. To travel down (something) in a twirling or spiraling motion. After the second engine went dead, the plane started spiraling down to the ground.

What does the three spiral symbol mean?

Derived from the Greek word “Triskeles” meaning “three legs”, the Triskele or Triple Spiral is a complex ancient Celtic symbol. … Movement, or motion, is believed to signify energies, in particular within this Celtic Symbol the motion of action, cycles, progress, revolution and competition.

What is the Celtic spiral?

The spiral pattern is one of the most common in nature, from snail shells to whirlpools to entire galaxies. In fact, the spiral is the oldest symbol in Celtic culture. … In Celtic belief it is thought to represent the sun or the radiation of ethereal energy.

How do I stop spiral thinking?

5 Ways to Stop Spiraling Negative Thoughts from Taking ControlRemove “should” thoughts.Recognize automatic negative thinking.Putting your thoughts on trial.Acknowledge how overwhelmed you feel.Don’t force positive thoughts.

How do I stop spiral anxiety?

Jondal has a few suggestions based on research to calm anxiety and on her experience working as a resiliency specialist.Breathe from your belly. … Move your body. … Turn up the music. … Remind yourself: This is temporary. … Be self-compassionate.